Brain Maker Emotional intelligence (EQ) is the ability to identify, use, understand, and manage emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict. Emotional intelligence impacts many different aspects of your daily life.
Emotional and social intelligence skills are the foundation of success and we will help you to develop them in order to build better teams. Emotional Quotient (EQ) is a way to measure how a person recognizes emotions in himself or herself and others. Emotional Intelligence is divided into the four clusters of Self-Awareness, Self-Management, Social Awareness and Relationship Management
If you have a high Brain Maker emotional intelligence you are able to recognize your own emotional state and the emotional states of others and engage with people in a way that draws them to you. You can use this understanding of emotions to relate better to other people, form healthier relationships, achieve greater success at work, and lead a more fulfilling life.
Emotional intelligence consists of four attributes:
– Social awareness
– Relationship management
Why is emotional intelligence (EQ) so important?
As we know, it’s not the smartest people that are the most successful or the most fulfilled in life. Intellectual intelligence or IQ isn’t enough on its own to be successful in life. IQ can help you get into college but it’s EQ that will help you manage the stress and emotions of sitting your final exams.
Emotional Quotient or EQ has an extremely critical role to play in our lives, especially in succeeding as professionals. In the workplace, it influences how we relate to others and how we handle relationships. In this workshop, participants will explore the concept of EQ, learn their EQ, understand ways in which there current EQ can be enhanced and hone their social and personal competencies.
Emotional intelligence affects:
– Your performance at work
– Your physical health
– Your mental health
– and most of all Your relationships!
Do you know that:
– Emotional Intelligence, IQ, and Personality Are Different
– Emotional Intelligence Is Linked to Performance
– Emotional Intelligence Can Be Developed!
Download now. It’s FREE! and find out more!
The main goal of this Brain Maker Book – Emotional Intelligence application is to help you have full awareness of your feelings. Self-awareness is the first step for those seeking a high level of emotional intelligence. Most of the time, we do not stop to think about how we are feeling. Be aware of your emotions helps you take action to change the situation. In the reports, you can view your progress (emotional balance) separated by months. So you will know yourself better. You will get motivated whenever necessary. You will have more empathy and will have better professional and personal relationships.